Stationfm

London's Leading Community Radio Station

We are officially in our 33rd year of broadcasting,

starting our journey on 23rd February 1991

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Station FM are very sad to learn that the music world has lost

one of its greatest creators and innovators

Rest in Peace

Quincy Jones

We are planning our next Anniversary party for next year.

Watch this space !!!

To hear Station FM while on the move

go to

onlineradiobox.com and search Station FM

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To advertise on Station FM, please call

07951 410784

07956 117213

07532 400047

You're welcome !!!

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Weight Loss Truth: What would a world without c Keto xcg hocolate and without pepperoni pizza be like??? I think it would be a torturous world to live in!! lol, now on a real note I completely disagree with this myth. You are definitely able to eat your favorite foods. Depriving yourself of this kind of pleasure is not fun, and quite frankly you probably WILL eat it anyways. As has been mentioned before, the real key is moderation. If you are a steak lover, then perhaps it might not be the best things to eat it every single day, but perhaps once or twice a week. Those who know me personally know that I LOOOOOOOOVE chicken wings with pizza. In a perfect world where I wouldn't gain any and my arteries were clog-less, I would love to eat it several times per week, well more like every day. However, I know that those aren't the healthiest of food choices so I have it about 2-3 times per month. I am not giving up my favorite foods, I am just eating it in moderation so that it doesn't catch up to me in the form of excess weight.

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