Prostate health is vital, especially to men approaching their 40s and early 50s. Beginning at the age of 40 men should undergo a prostate exam. Eating foods rich in Lycopene can give you give you natural prostate health. Some foods viaxin rich in Lycopene are tomatoes, pasta, grapefruit and other fruits. Prostate health is also vital to overall men's health because of the risk for prostate cancer becomes higher in older males. Herbal supplements can also help with overall prostate health. Supplements such as Saw Palmetto, Pygeum and Cernilton. All of these remedies can be used to treat BPH (Benign porstatic hyperplasia) and Prostatitis (inflammation of the prostate).

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