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7 Jan 2019 Day One and Three: Wake Up: Drink 8 to 10 ounces of filtered water with optional lemon slice. Breakfast (within one hour of waking): Shakeology with 1 cup cantaloupe. Mid-Morning: Drink Fiber Sweep mixed with 1 cup filtered water.www.beachbodycoach.com/jessicarfay 3 Day Cleanse Diet, Shakeology 3 Day Cleanse Beachbody Cleanse, Beachbody 3 Day Refresh, Beachbody 17 Jan 2013 Yesterday was my last day of the Shakeology 3 Day Cleanse Though it was only 3 days, I'm glad it's over and I can finally get back to eating a more healthy diet. to get some dinner and to discuss our BeachBody Business. 28 Dec 2017 The Shakeology 3 Day Cleanse is a shorter version of the Meal health shake mix created from whole food ingredients that contains 23 4 Apr 2015 Detox your body & lose weight with a 3 Day Shakeology Cleanse. Step by step instructions & upgrade options for 3 Day Refresh. COMPLETE Shakeology 3 Day Cleanse is a nutrient rich, calorie restrictive plan designed to sources (no artificial ingredients should be added, including artificial salad dressing). Should/Can I take other Beachbody® supplements during the Cleanse? 17 Oct 2018 The Shakeology cleanse is a three day cleanse I do regularly in conjunction with the 21 Day Fix and any other Beachbody program I'm doing. The duration of the Shakeology cleanse is 3 days total. Beachbody's Shakeology meal replacement shake is an innovative nutritional protein drink. What sets 2 Jun 2011 Shakeology 3 Day Cleanse instructions. Learn more about the 3 Day Shakeology cleanse plus what Beachbody 3 Day Shakeology Cleanse