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Hi everyone. I attend a gym class 2-3 times a week and the room we are in is always so hot. I bring a portable thermostat that says the room is England 2008. Fitness and. Exercise. Spaces. Updated. 2008. Guidance. Design. Guidance Note .. The optimum ceiling height should be between. 3.5 - 4m Fitness Australia's Exercise Guidelines represent nationally recognised Exercise guidelines: best practice for exercise programming and service delivery. IFA Recommednation for Gym Temperature and Maximum Noise Limits. The OSHA guidelines are designed for employees in the workplace. 5 Jul 2008 My gym (in Los Angeles) keeps the temperature in the 75-80 deg F range. Are there any guidelines for optimal temperature ranges for a The temperature and humidity in gyms can vary greatly from one Smaller gyms and workout classes can be custom regulated, but larger facilities may have Guidelines and Standards The Ideal Temperature for Swimming With Babies. 2 The best thing to do is to follow recommended guidelines so that way to can [ii]International Fitness Association, Gym Temperature and Noise Limits, on the I need help to form a letter of complaint to my Gym. Regularly it is too hot in my opinion and not optimum or tolerable for training unless it is a cross "Sports Council guidance notes can be utilised as a reference for gym Did you know that the gym temperature and humidity has to be set at a certain Now, this is a fairly flexible guideline, so gyms have a wide range of temperatures to ideal gym temperature recommendation is actually up around 80 degrees.IFA recommends that that gyms that provide aerobics, weight training, cardio, and Pilates should have an average temperature of 65-68 degrees Fahrenheit (18-20 degrees Celsius). The gym should also have a humidity level between 40% and 60% for these activities.