We are officially in our 33rd year of broadcasting,

starting our journey on 23rd February 1991

To hear Station FM while on the move

go to

onlineradiobox.com and search Station FM 

***********************************************************************************************************************************************************************

                    To advertise on Station FM, please call

07951 410784

07956 117213

07532 400047

You're welcome !!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

                                                  

Agnes Fearn
  • Female
  • United States
Share on Facebook MySpace
  • Blog Posts
  • Events
  • Photos
  • Photo Albums
  • Videos

Gifts Received

Gift

Agnes Fearn has not received any gifts yet

Give a Gift

 

Agnes Fearn's Page


If you are starting your Body Building training then push ups will help a lot with a large part of your upper body muscles. However the effectiveness of push up will decrease over time. What happens is if you  alpha peak  continue with traditional push ups then you are not increasing the weight you are lifting. It is always your body weight. So with push ups you will reach a stage when your muscles can withstand your body weight very easily. Once this point is reached, you will not get much benefit in terms of getting bigger muscles or more strength. Though you will be continue to gain endurance.

http://www.freenaturalweightlossprograms.com/alpha-peak/

Comment Wall

You need to be a member of Stationfm to add comments!

Join Stationfm

  • No comments yet!
 
 
 

Listen Live

mobile devices

music players





------------------------------
Station FM wins Community Radio Station of the Year


contact details

Telephone

- Studio +44 (0)7908 732486

 

 

Facebook

Stationfm.ning

Twitter

www.twitter.co.uk/station898fmnet

YouTube

www.youtube.com/stationfm

 

If you have any news or information that you would like us to share with the rest of our listeners, please forward them to us at ...

stationfm.ning@gmail.com

 



© 2024   Created by Station FM.   Powered by

Badges  |  Report an Issue  |  Terms of Service