During require wake time our work periods

[good night]

During require wake time our work periods the sleep disruption experienced by these patients has a broad adverse impact on quality of life co morbidities general well-being and functional performance be circadian rhythm sleep disorders can affect individual and public safety particularly this is evident among shift workers who were a risk for shift  Lunar Sleep work disorder looking at these be delayed sleep phase disorder these are the people you think I've insight owl stream night owls they actually have a chronic pattern up delayed onset an offset of sleep that is they don't fall asleep until the early morning hours between 2&6 a.m. and of course then they don’t wake 

http://www.optimalstackfacts.org/lunar-sleep/