How do you realize that your body is perfect?

[markus]

I have been doing sports for a long time and I can see that it has made my body more trim, athletic and beautiful. But I can't understand if I have fat deposits and imperfections or if my body is perfect in all parameters. Can you tell me how to determine this?

[terrada]

You see, even the skinniest people have fat deposits, including pumped up people, so don't worry if you have them at all. In fact, it's not a big deal, the main thing is that you like your body in the first place, and I understand that you like it, and that's a very good thing. But if you do feel anxious and just want to find out if the kind of total body fat you currently have is normal, try this ideal body fat percentage calculator - https://www.calculator.io/body-fat-percentage-calculator/, I think it will help you realize that you're okay.