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UPDATED 26.08.2025

I learned I made progress that bare resemblance to taking two steps forward  one step back then one step forward two steps back I got nowhere My bodybuilding workout routines sucked Now in my mid forties BioMuscle XR I'm making all the incredible natural bodybuilding gains I longed for in my youth My muscles just keep expanding as much as I want them to I have to admit  I love the feeling I love knowing with dauntless expectancy that my body will be better built in a few months than it is now And in a year's time I'll have new and exciting gains added to what I've already built So let's go over a few of the elements that cause a bodybuilding workout routine to leave its adherent mired in frustration due to a lack of muscle building gains Let's look at the fallacies that are running rampant so we can avoid them and get you gaining muscle in a nonstop manner Working Out Too Often,

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