When you're focused on finding someone to spend all your time with or chatting with a new person, it is easy to get obsessed with checking your app to see if you have a new message. Sometimes, you can even "check out" of real-life conversations in favor of scrolling through an app.

Don't do this, not only is it rude, but it's unhealthy. If you have an iPhone, try using the screen time option on iOS to limit how much time you spend on your phone and on specific applications.

Trust me, this will be a good thing. You never know, the right person for you may be standing in line behind you at Starbucks and you will actually notice because you aren't distracted by your phone!